Maintaining a healthy lifestyle is of utmost importance for the wellness of body and mind.

Amidst busy studies, students of S H Ho Wellness College participate in various physical and spiritual care programmes, to learn to be more mindful of the importance of good physical, psychological, and mental health.

Signature events include healthy cookery classes, regular Yoga, and Wing Chun classes. There are also fruit giveaways and intercollegiate sports events.